Fresh & co Menu, Prices and Locations

Founded in 2010, fresh&co is a destination for chef-inspired organic seasonal food. with locations throughout New York, we pride ourselves on offering an array of vegetarian, vegan and gluten-free menu options to satisfy every taste bud. from chef-designed salads and homemade soups, sandwiches, market fresh bowls and cold-pressed juices, fresh&co is the go-to spot for hungry New Yorkers who want a healthy meal—fast.

Fresh & co Menu

Your Salad Your Way
Select Your Favorite Type of GreensBaby spinach, kale, mesclun, romaine hearts, arugula add $0.50
Choose Your Four Free ToppingsBlack beans, bell peppers, raw broccoli, raw carrots, crispy onions, croutons, cucumbers, fresh apple slices, grapes, grape tomatoes, grilled corn, jalapeño peppers, kalamata olives, raw mushrooms, o
Select Additional ItemsBlack beans, bell peppers, raw broccoli, raw carrots, crispy onions, croutons, cucumbers, fresh apple slices, grapes, grape tomatoes, grilled corn, jalapeno peppers, kalamata olives, raw mushrooms, o
Select Additional ItemsButternut squash, brussels sprouts, craisins, edamame, hearts of palm, , grilled portobello, toasted almonds, turkey bacon, walnuts, whole eggs, crumbled blue cheese, daiya cheese vegan, freshly grat
Meats & ProteinsFreebird chicken $3.00, crispy chicken $3.00, plainville turkey $3.00, albacore tuna $3.00, smoked tofu $3.00, chicken $3.00, falafel $3.00, at iron steak $4.00, shrimp $4.00
Choose Your DressingTrendy, avocado chimichurri, creamy sriracha, chipotle lime vinaigrette, balsamic vinaigrette, lemon tahini, roasted garlic , inaigrette, sesame ginger, vinaigrette , honey-balsamic, classic, creamy
Choose Your Dressing - TrendyAvocado chimichurri, creamy sriracha, chipotle lime vinaigrette, balsamic vinaigrette, lemon tahini, roasted garlic , inaigrette, sesame ginger, vinaigrette , honey balsamic
Choose Your Dressing - ClassicCreamy caesar, steakhouse blue cheese, thousand island
Low FatSpicy tex mex ranch, peppercorn ranch, aged balsamic vinegar, red wine vinegar
Fat Free or Carb FreeCreamy caesar, steakhouse blue cheese, thousand island
SimpleFresh lime squeeze, fresh lemon squeeze, splash of sriracha, evoo
Soup in CupAdd $0.50 for premium soups$3.50
Regular SoupAdd $1.00 for premium soups$4.75
Large SoupAdd $1.00 for premium soups$5.75
Chef Designed
Santa Fe SaladFreebird chicken, avocado, fresh corn, monterey jack & cheddar, grape tomatoes, onions, tortilla strips, local kale & romaine perfectly paired with chipotle lime vinaigrette and fresh lime squeeze$10.25
California Cobb SaladAll natural plainville turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach & romaine perfectly paired with low fat peppercorn ranch dressing$10.25
Falafel SaladFalafel patty, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale & romaine perfectly paired with lemon tahini and a splash of sriracha. Vegan$9.25
Gaucho SaladAvocado, organic red kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale & romaine perfectly, paired with avocado chimichurri dressing and a fresh lime squeeze$8.50
Kale Caesar Saladgrape tomatoes, croutons, freshly grated parmigiano, local kale & romaine with freebird chicken add $3.00, crispy chicken add $3.00 smoked tofu add $3.00, chicken add $3.00, falafel add $3.00, at iro$7.00
South Beach SaladFreebird chicken, craisins, walnuts, fresh apple, crumbled blue cheese, local mesclun & romaine, perfectly paired with honey balsamic dressing$10.25
Steakhouse SaladAt iron steak, roasted red peppers, grape tomatoes, crispy onions, pita chips, local kale & romaine, perfectly paired with steakhouse blue cheese dressing and a splash of srirachat$10.25
Panini Melts
Served on a selection of handmade local breads
Crispy Chicken & MozzarellaArtichokes, arugula, sun dried tomato pesto on pesto cheese bread$8.95
Tuscan ChickenLemon braised kale, swiss, spicy garlic aioli on kale bread$8.95
Portobello BurgerSauteed spinach, roasted peppers, plum tomatoes, caramelized onions, spicy hummus dressing on 7 grain ciabatta. Vegan$8.50
Buffalo ChickenBlue cheese, buffalo sauce on kale bread$8.50
FalafelTomato, caramelized onions, sun dried tomato tahini on 7 grain ciabatta. Vegan$8.50
Puebla Grilled CheeseBlack bean & corn salad, smashed avocado, daiya vegan cheese on sourdough bread. Vegan$8.95
Smoked Turkey & CheddarAvocado, tomatoes, chipotle spread on thin pizza bianca$8.95
Chicken FrescoAvocado, queso fresco, roasted red peppers, tomatillo salsa on pesto cheese board$8.95
Grilled Steak & FontinaCaramelized onions, arugula, horseradish, caper sauce on thin pizza bianca$8.95
Tomato & Fresh MozzarellaFresh basil, sun dried tomato pesto on baguette bread$6.95
Chicken & MozzarellaShaved red onions, arugula, balsamic vinaigrette on baguette bread$7.95
Roast Beef & Shaved RomanoArugula, onions, horseradish caper sauce on baguette bread$7.95
Collard Green Wraps
MexicaliChicken, avocado, pickled red onion, cilantro, grilled corn, black beans, red peppers, scallions, chipotle vinaigrette. Vegan$7.95
Veggie TunaChickpeas, avocado, kelp, almonds, sun ower seeds, capers, celery, dijon mustard, pickled red onions. Vegan$7.95
Pad ThaiSmoked tofu, ginger, garlic, cilantro, roasted peanuts with a tamarin sauce. Vegan$7.95
Grab & Go Sandwiches
Served on multigrain bread
Fresh & Co VegetarianAvocado, tomatoes, sprouts, red onions, toasted almonds, spicy hummus. Vegan$5.95
Vegan PullmanServed on multigrain bread$7.95
Spicy Unchicken SaladChicken, arugula, cucumbers, sriracha aioli, vegan mayo. Vegan$7.95
Organic Egg SaladArugula, cucumber, parmigiano$5.95
Albacore Tuna SaladVine ripened tomatoes, leaf lettuce$6.95
Cranberry Turkey SaladToasted almonds, dill$6.95
Coconut Curry Chicken SaladRaisins, mango$6.95
Turkey BLTTurkey bacon, tomatoes, arugula, mayo$7.95
Chicken Cobb SandwichAvocado, blue cheese, tomatoes, cucumbers, arugula$7.95
Monterey Grilled ChickenServed on multigrain bread$7.95
Roast Beef & White CheddarTomatoes, mesclun, horseradish caper sauce$7.95
All of our quinoa bowls are gluten free
Mediterranean BowlQuinoa, kale, kalamata olives, feta, tomatoes, chickpeas, scallions with roasted garlic vinaigrette. Add chicken add $3.00$8.50
Burrito BowlQuinoa, grilled corn, tomatoes, kale, red beans, scallions, cilantro, tortilla strips with chipotle vinaigrette. Add chicken $3.00$8.50
Bangkok BowlThai spiced plainville turkey, quinoa, daikon, napa cabbage, carrots, broccoli, scallions, cilantro with sweet chili sauce$10.75
Tex Mex BowlAll of our quinoa bowls are gluten free$9.00
Asian EnergySmoked tofu, quinoa, kale, daikon, red peppers, edamame, shaved brussels sprouts, scallions with sweet chili sauce. Vegan$10.75
Wild Ginger BowlQuinoa, kale, napa cabbage, carrots, daikon, broccoli, scallions, pickled ginger, cilantro with soy ginger sauce. Add ai spiced turkey $3.00. Add meat & proteins: Freebird chicken add $3.00, chicken$8.50
Healthy Treats
All our treats are hand crafted, house made and gluten free
Raw Vegan Goji Berry Protein Bar$3.95
Raw Vegan Chocolate Date Nut Bar$3.95
Vegan Chocolate Chia Seed Pudding$3.95
Vegan Passion Fruit Chia Seed Pudding$3.95
Vegan Rice Pudding$3.00
Raw Vegan Paleo Macaroons$4.95
Hemp Brownie$3.95
Vanilla Chia Seed Pudding$3.95
Pomegranate Chia Seed Pudding$3.95
Classic Rice Pudding$3.00
Refreshing Beverages - Hot Beverages
Add Flavored syrups $0.50
House Blend$2.00 - $2.65
Decaf House Blend$2.00 - $2.65
Mighty Leaf Tea$2.00 - $2.65
Cappuccino$3.75 - $4.45
Latte$3.75 - $4.45
Cafe Au Lait$3.15 - $3.85
Hot Chocolate (100% milk)$2.80 - $3.70
Refreshing Beverages - Cold Beverages
Add Flavored syrups $0.50
Iced House Blend$2.95 - $3.35
Iced Decaf House Blend$2.95 - $3.35
Iced Mighty Leaf Tea$2.95 - $3.35
Iced Cappuccino$3.85 - $4.65
Iced Latte$3.85 - $4.65
Fresh & Co Local Water$2.25
Fresh Orange Juice (12 oz)$3.95
Bottled Soda$2.00
Vitamin Water$2.95
Espresso - Single$2.35
Espresso - Double$3.35
Fresh Side Salads
All of our side salads are gluten free
Organic Lemon Chickpea Salad$5.00
Puebla Unchicken SaladVegan. Chicken black beans, corn$5.50
Tofu Edamame SaladGrilled tofu, peppers, sweet chili sauce, cilantro. Veagn$5.75
Lemon Braised Kale SaladSauteed onions, garlic, black eyed peas$5.75
Spicy Unchicken SaladChicken, vegan mayo, sriracha. Vegan$6.00
Organic Egg SaladFarm fresh eggs, dill mayo$5.50
All Natural Coconut Curry Chicken SaladRaisins, mango$6.00
All Natural Cranberry Plainville Turkey SaladToasted almonds, dill$6.00
Albacore Tuna SaladAlbacore tuna, mayo$6.00

Visit Fresh & co here for more details, hours, locations and contact information of your local Fresh & co.

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